Weigh In record (no journal entry) for 15 July 2018
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 61.51g | Prot: 100.73g | Carbs: 208.20g.
Breakfast: Морковь, ПП-овсяное печенье, Миндаль, Danone Yogurt Natural sin Azúcar, Изюм, Панкейки. Lunch: Quaker Rice Cakes, Оливковое Масло, Семена Льна, Киноа, Авокадо, Котлеты кур с овощами. Dinner: Белое Столовое Вино, Chimex Chuleta Ahumada, Окрошка. Snacks/Other: Миндаль, Хумус, Оливки, Quaker Rice Cakes, Зефир в Шоколаде, Lala Leche. more...
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1581 kcal
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Exercise:
Circuit Training - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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bubuzufa's Weight History
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