Weigh In record (no journal entry) for 22 May 2010
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82.1 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 55.26g | Prot: 48.90g | Carbs: 181.33g.
Breakfast: Vanilla Spice Coffee (Medium), Sugar, Cream, Smuckers Strawberry Jam, Thomas' Bagel Thins. Lunch: Cheeseburger. Dinner: Pepperoni Pizza. more...
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Losing 1.3 kg a Week
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