Weigh In record (no journal entry) for 16 July 2018
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71.4 kg
Lost so far: 23.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 32.23g | Prot: 43.35g | Carbs: 45.07g.
Breakfast: Banana Prata, Cacau em Pó (Não Adocicado), Ovo, Copra Farinha de Coco Live, Farinha de Amendoas, Molho de Pimenta, Café. Lunch: Azeitonas Verdes, Batata Doce, Nestlé Creme de Leite, Peito de Frango. more...
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Gaining 0.1 kg a Week
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Elaine Vianna's Weight History
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