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segundo dia da fase 1 protocolo hcg
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56.5 kg
Lost so far: 18 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 67.99g | Prot: 68.66g | Carbs: 188.86g.
Breakfast: Dori Amendoim tipo Japonês, Aymoré Tortini Trufa, Banana Prata, Itambé Iogurte Pro Morango. Lunch: Kuat Guaraná, Chokito Chokito, Tâmara, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Creme de Leite (Pesado), Macarrão, Mastroiani Funghi Secchi, Quiabo Cozido. more...
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1525 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Ninartesmanuais's Weight History
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