Weigh In record (no journal entry) for 16 July 2018
|
48.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 12.78g | Prot: 23.39g | Carbs: 103.85g.
Breakfast: Нектарины, Малина, Персик. Lunch: Жареное Яйцо без Жира, Каппучино (с Пониженным Содержанием Жира). Dinner: Арбуз. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sezkovika122997's Weight History
|