Weigh In record (no journal entry) for 16 July 2018
|
68 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 17.06g | Prot: 67.07g | Carbs: 12.61g.
Breakfast: Диетическая Творожная Запеканка, Белковый Омлет. Lunch: Рыбные Котлеты, Салат Овощной, Куриные Грудки (Запеченые). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha_kravchenko_02's Weight History
|