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🤗😎 Es geht wieder runter
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101.1 kg
Lost so far: 8.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 41.80g | Prot: 135.16g | Carbs: 32.23g.
Breakfast: Aldi Premium Iso Whey Protein, REWE Beste Wahl Milch 0,3%. Lunch: Aldi Nord Eiweißbrot, Aldi Deutsches Corned Beef, Gurke (Geschält). Dinner: Hofgut Mariniertes Hähnchenbrustfilet, Lidl Gemischter Salat mit Dressing. Snacks/Other: Edeka Eiweißbrot, Peperoni. more...
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Losing 3.5 kg a Week
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Süsse 60+'s Weight History
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