nastusha.133's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
64.5 kg Lost so far: 3.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
451 kcal Fat: 17.12g | Prot: 29.46g | Carbs: 45.61g.   Breakfast: Чай с Сахаром, Шарлотка с Яблоками. Lunch: Курица Вареная, Салат Овощной с Маслом. more...
Gaining 0.3 kg a Week



     
 

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nastusha.133's Weight History


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