Tanjalebedeva's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

62 kg Lost so far: 2.7 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

710 kcal

Fat: 31.99g | Prot: 39.49g | Carbs: 70.47g. Lunch: Конфета, Жареная или Запеченная Свиная Отбивная, Борщ, Салат Овощной, Кофе. Dinner: Сметана , Борщ. Snacks/Other: Сухофрукты. more...

2057 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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Tanjalebedeva's Journal, 16 Jul 18

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Tanjalebedeva's Weight History