Weigh In record (no journal entry) for 16 July 2018
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53.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 137.14g | Prot: 43.85g | Carbs: 253.35g.
Breakfast: Bonbons en Vrac, Nutella Nutella, Harry's Brioche . Lunch: Beurre, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Lidl Macaroni. Dinner: Marque Repère Sardines à l'huile d'olive , Kojak Sucettes, Melon. Snacks/Other: Nectarines, Pêches, Kojak Sucettes. more...
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1732 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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