Weigh In record (no journal entry) for 16 July 2018
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72.1 kg
Lost so far: 22.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 49.74g | Prot: 61.47g | Carbs: 171.86g.
Breakfast: Banane, Andros Compote Pomme Pêche, Douceur du Verger Compote de Pommes Morceaux, Jacquet Tartine P'tit Dej (57g), Fleury Michon Filet de Poulet Rôti. Lunch: Amora Sauce au Poivre, Pommes de Terre Sautées, Monique Ranou Pâté de Campagne, Amora Cornichons Croq'doux, Baguette, Brocéliande Barbecue Ribs Original. Dinner: Pomme Golden, Oeuf, Carrefour Discount Emmental Râpé, Herta Tendre Noix Supérieur , Super U Galette de Sarrasin, Tomates, Salade Verte, Vinaigrette. Snacks/Other: Carrefour Discount Galettes Bretonnes. more...
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2021 kcal
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Exercise:
Water Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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NoahPanda's Weight History
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