CADENBRONN's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
77.9 kg Lost so far: 5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1550 kcal Fat: 82.08g | Prot: 46.26g | Carbs: 149.81g.   Breakfast: Abricots, Heudebert Biscottes, Auchan Banane, Nespresso Café, Elle & Vire Beurre Léger 41%. Lunch: Camembert, Fromage Colby, Dia Jambon de Parme (Prosciutto Di Parma) , Schär Focaccia au Romarin. Dinner: Kronenbourg Bière sans Alcool, Savoie Yaourt Yaourt Vanille , Sauce Béarnaise, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Lindt Chocolat au Lait Extra-Fin. more...
2091 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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CADENBRONN's Weight History


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