Weigh In record (no journal entry) for 16 July 2018
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 33.04g | Prot: 57.53g | Carbs: 59.36g.
Breakfast: Свекла Вареная, Избенка Творог 9%, Авокадо Авокадо. Lunch: Вермишель, Говяжий Стейк (Только Постный). more...
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Losing 0.2 kg a Week
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