Weigh In record (no journal entry) for 16 July 2018
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 78.30g | Prot: 54.16g | Carbs: 265.20g.
Breakfast: Курага, Арахис, Кофе с Молоком и Сахаром. Lunch: Яблоки. Dinner: Слайсы, Малина, Арбуз. more...
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Gaining 0.5 kg a Week
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zliza2000's Weight History
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