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15,42% de grasa
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63.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 109.04g | Prot: 156.75g | Carbs: 176.23g.
Breakfast: Milbona Leche UHT Entera, Hígado de Pollo, Milbona Leche UHT Entera, Brüggen Copos de Avena, Whey Protein, Ultimate Stack Creatina, MyProtein Omega 3. Lunch: Pechuga de Pollo a la Plancha. Dinner: Almendras. Snacks/Other: Plátano. more...
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Gaining 0.7 kg a Week
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Sammael7's Weight History
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