Weigh In record (no journal entry) for 16 July 2018
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 69.89g | Prot: 197.71g | Carbs: 134.14g.
Breakfast: Banana, Myprotein Total Protein. Lunch: Patate Crude, Tropical Olio di Cocco Vergine, Mutti Inventa Sugo, Coop Sovracoscia, Selex Contorno Grigliato, Bonduelle Natura in Padella Broccoli Taccole e Patate. Dinner: Olio Extra Vergine di Oliva, Novi Nocciolato, Petto di Pollo, Carne. more...
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Losing 4.9 kg a Week
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cornelius97's Weight History
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