mattoby0526's Journal, 16 Jul 18

我不想過假日啦!一到假日就吃大餐!GG
74 kg Lost so far: 5.8 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1137 kcal Fat: 17.92g | Prot: 36.86g | Carbs: 206.93g.   Breakfast: 咖啡(機器沖泡). Lunch: 肉羹麵, 涼麵. Dinner: 梨. Snacks/Other: 統一 左岸咖啡館拿鐵咖啡. more...
435 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

7 Supporters    Support   

Comments 
真的真的🤝🤝每次週一到五努力,六日就崩解,常常禮拜五內心喊話,控制點會不會就有所進展,禮拜一是早知道的後悔心聲。哈哈哈🤣 
15 Jul 18 by member: laimay

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mattoby0526's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.