Weigh In record (no journal entry) for 15 July 2018
|
68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2992 kcal
|
Fat: 246.41g | Prot: 149.74g | Carbs: 60.20g.
Breakfast: Genser Sal Modificada (Baja en Na), Huevo, Martínez Zavalia Mircilla ...Ticucho, Palta Hass, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Bicarbonato de Sodio, Café Espresso, Café Colado. Lunch: Ajo, Gelatina (sin Sabor) Lab Circe, Tregar Crema de Leche, Pimiento Rojo, Brócoli, Cúrcuma, Jengibre.... (Molido..), Sal Marina, Lonjas de Cuero de Cerdo..., Alitas de Pollo con la Piel. Dinner: Queso de Kefir Bien Seco del Suero, Sal Marina, Huevo, Tomates. Snacks/Other: Azúcar Morena, Mapsa Cacao.. (Repostero) Mapsa, Tregar Crema de Leche, SanCor Manteca Clásica, Aceite de Coco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegodiaz laguzzi's Weight History
|