Weigh In record (no journal entry) for 16 July 2018
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 13.17g | Prot: 10.63g | Carbs: 47.50g.
Breakfast: 냉동 블루베리, 수박, 아보카도, 우유, Quaker Oatmeal. more...
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Losing 0.7 kg a Week
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