Weigh In record (no journal entry) for 16 July 2018
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91.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 18.28g | Prot: 39.58g | Carbs: 94.61g.
Breakfast: Банан. Lunch: Олива Факел Кета Слабосоленая, Freshsecret Салат Капуста с Огурцом, Рассольник. Dinner: Красные Вишни, Сливы, Творог (Обезжиренный), Кефир 2,5%. more...
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Gaining 2.5 kg a Week
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