Weigh In record (no journal entry) for 15 July 2018
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68.8 kg
Lost so far: 24.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 35.40g | Prot: 71.00g | Carbs: 108.03g.
Breakfast: Оливковое Масло, Помидоры, Огурец (без Кожуры), Кускус, Жареное Яйцо. Dinner: Оливковое Масло, Огурец (без Кожуры), Болгарский Перец, Помидоры, Порошок Карри, Nutiva Кокосовое Масло, Куриная Грудка Отварная. more...
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2015 kcal
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Exercise:
Cooking - 10 minutes, Washing Dishes - 10 minutes, Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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katematveeva1's Weight History
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