aurelielmt's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

63 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

1849 kcal

Fat: 77.93g | Prot: 52.68g | Carbs: 229.73g. Breakfast: Yoplait Yaourt Nature. Dinner: Harry's Burgers, Quiche Lorraine, Alsa Gâteau aux Amandes Saveur d'antan, Datte. Snacks/Other: McDonald's Very Parfait. more...

1725 kcal

Exercise: Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 16 minutes, Walking (slow) - 3/kph - 10 minutes, Sleeping - 7 hours, Stairs (Climbing Stairs) - 4 minutes, Resting - 16 hours and 27 minutes. more...

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aurelielmt's Journal, 01 Jun 18

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aurelielmt's Weight History