Weigh In record (no journal entry) for 15 July 2018
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75.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 111.62g | Prot: 65.13g | Carbs: 143.37g.
Lunch: Ensalada de Papas, Chorizo, Chinchulin. Dinner: Empanada de Verdura, Empanada de Carne, El Noble Empanada de Humita, Empanada de Carne. Snacks/Other: Milka Chocolate Leger Almendras. more...
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Losing 0.7 kg a Week
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ayeymore's Weight History
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