Weigh In record (no journal entry) for 15 July 2018
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 2.56g | Prot: 10.15g | Carbs: 88.98g.
Breakfast: Maçãs Fuji. Lunch: Milho Doce Amarelo (Espigas, com Sal, Congelado, Escorrido, Cozido, Fervido). more...
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Losing 1.5 kg a Week
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daniassis2013's Weight History
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