Weigh In record (no journal entry) for 14 July 2018
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81 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 36.72g | Prot: 61.13g | Carbs: 214.63g.
Dinner: 飯, 火鍋. Snacks/Other: 水果冰. more...
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steady weight
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whoisaha's Weight History
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