Weigh In record (no journal entry) for 15 July 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3484 kcal
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Fat: 163.43g | Prot: 140.31g | Carbs: 381.51g.
Breakfast: Santa Clara Leche Entera, Pan Dulce, Queso de Cabra, Espinacas, Aguacate, Huevo, Pimientos Verdes, Cebollas, Jitomate, Gloria Mantequilla sin Sal, Granola, Yoplait Yoghurt Griego sin Azúcar, Plátano, Moras, Zarzamora, Frambuesas, Cerezas Dulces, Melón. Lunch: Leche (Leche Entera), Pastel de Chocolate (con Escarcha de Chocolate), Aceitunas Negras, Zanahoria, Jitomate, Lechuga, Queso de Cabra, Huevo Frito, Chimichurri, Queso Manchego, Obertal Chorizo Tipo Español, Ciabatta. Dinner: Plátano, Manzana Golden, Queso de Cabra, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Lechuga, Aguacate, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Pan Dulce. more...
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Gaining 2.8 kg a Week
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katiabecerrakon's Weight History
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