Weigh In record (no journal entry) for 15 July 2018
|
75.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 51.27g | Prot: 45.13g | Carbs: 178.70g.
Breakfast: Banane. Lunch: Coop Qualité & Prix Jogurt Nature, Salade Verte, Guacamole, Fajita au Poulet et Légumes. Dinner: Chocolat Doux ou Noir, Kiwi, Huile d'Olive, Oeuf Dur, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlbrugger's Weight History
|