Weigh In record (no journal entry) for 15 July 2018
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80.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 13.31g | Prot: 46.52g | Carbs: 128.36g.
Breakfast: Andros Compote, Leader Price Pur Jus d'orange, Cracotte Cereales Completes. Lunch: Le Gaulois Cuisse de Poulet, Tipiak Semoule. Dinner: Aldi Sandwich Thon, Monoprix Sandwich Poulet Rôti Crudités . more...
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Losing 2.0 kg a Week
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