Weigh In record (no journal entry) for 15 July 2018
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78.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 41.95g | Prot: 132.82g | Carbs: 192.34g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì Parzialmente Scremato. Lunch: Carte d'Or Affogato al Caramello, Pema Pane di Segale Integrale, Pesca Noce, Peperoni Arrostiti, Orata, Olio Extra Vergine di Oliva. Dinner: Pema Pane di Segale Integrale, Pesca Noce, Pomodori, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Biotech USA Zero Bar Cappuccino. more...
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Gaining 1.4 kg a Week
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LoSmilzo157's Weight History
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