Weigh In record (no journal entry) for 15 July 2018
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103.2 kg
Lost so far: 19.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2737 kcal
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Fat: 82.99g | Prot: 130.68g | Carbs: 353.56g.
Breakfast: Red Band Saure Zungen, Tomaten, Kraft Miracle Whip Balance, Scheibletten, Hofmaier Putenbrust Hauchfein, Gekochtes Ei, Dulano Geflügel-Salami, Mühlen Gold Toastbrötchen Mehrkorn, Mühlen Gold Toastbrötchen Weizen, Milch 1,5%, Milch 1,5%, Milch 1,5%. Lunch: Milch (Vollmilch), Gut & Günstig Müsli Riegel Haselnuss ohne Zuckerzusatz, McEnnedy American Style Pizza Peperoni-Salami. Dinner: Gut Ponholz Truthahnfleisch, Kraft Miracle Whip Balance, American Style Sandwichtoast Vollkorn. Snacks/Other: Milch 1,5%, Gut & Günstig Müsli Riegel Haselnuss ohne Zuckerzusatz, Westcliff Eistee Light Pfirsich. more...
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Gaining 2.8 kg a Week
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Gjallarhorn.'s Weight History
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