Weigh In record (no journal entry) for 14 July 2018
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179.4 kg
Lost so far: 24.0 kg.
Still to go: 157.6 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 103.59g | Prot: 58.95g | Carbs: 257.08g.
Breakfast: Little Debbie Smores Snack Cakes, Eat'n Park Honeybun, Kroger Chopped Onions, Tater Tots, Bush Brothers Original Baked Beans, Wardynski Hot Dog, Publix Hotdog Buns, Denny's Scrambled Eggs, Denny's French Toast. Snacks/Other: Creamsicle or Dreamsicle Light Ice Cream, Creamsicle or Dreamsicle Light Ice Cream. more...
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Losing 1.1 kg a Week
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mcphatter37's Weight History
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