Weigh In record (no journal entry) for 14 July 2018
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89.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4231 kcal
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Fat: 164.65g | Prot: 261.28g | Carbs: 424.49g.
Breakfast: BRN Foods 100% Whey Isolada, Probiótica Maltodextrina, Nescau Nescau 2.0, Growth Supplements BCAA em Pó, Pullman Pão de Forma Artesano, Quatá Queijo Minas Frescal, Vigor Requeijão Light, Frimesa Presunto Fatiado, Prezunic Queijo Prato. Lunch: Peccin Trento Massimo Chocolate, Makis Place Sunomono, Aurora Linguiça Toscana, Filé de Frango Grelhado, Vapza Feijão Branco Cozido a Vapor, Arroz Branco (Cozido). Dinner: McDonald's McNifico Bacon. Snacks/Other: McDonald's Torta de Maçã, McDonald's Torta de Banana, McDonald's Duplo Bacon, Prezunic Queijo Prato, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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diegorossi's Weight History
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