ilkasofia's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
56.4 kg Lost so far: 4.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
3313 kcal Fat: 120.84g | Prot: 112.08g | Carbs: 444.17g.   Breakfast: Pizza de Queso con Verduras. Lunch: Alpina Yogurt Griego Fresa, Quaker Avena en Hojuelas , Frijoles Cocidos. Dinner: Cruasán, Alpina Yogo Yogo (150g), Quaker Avena en Hojuelas , Carulla Granola, Mangos. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ilkasofia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.