Weigh In record (no journal entry) for 14 July 2018
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64.5 kg
Lost so far: 2.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 20.72g | Prot: 77.72g | Carbs: 54.68g.
Breakfast: Черешня, Кальмар Отварной, Креветки (Вареные или на Пару), Danone Активиа Супер Овсянка с Брусникой и Клюквой . Lunch: Салат Овощной с Маслом, Дыня, Индейка. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.1 kg a Week
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kykyryzzz's Weight History
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