Weigh In record (no journal entry) for 14 July 2018
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58.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.92g | Prot: 69.26g | Carbs: 63.39g.
Breakfast: Kellogg's Nutri-Grain à Toaster Chocolat, Elephant Infusion Pomme Cannelle. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Olives Vertes, Le Gaulois Escalope de Dinde, Aubergines Cuites, Carrefour Bûche de Chèvre, Champignons, Mâche. Dinner: Framboises, Lindt Excellence Zeste de Citron Vert, Tomates, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Auchan Lupin. more...
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Losing 2.3 kg a Week
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gatinha7's Weight History
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