Olivierplus's Journal, 14 Jul 18

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

1572 kcal

Fat: 66.37g | Prot: 40.78g | Carbs: 185.16g. Breakfast: La Boulangère Pain aux Raisins. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Auchan Petits Pains Grillés Blé Complet, Traditions d'Asie Nems au Poulet, Yoplait Panier de Yoplait. Dinner: Bénédicta Sauce Crudités Nature, Salade Composée, Yoplait Panier de Yoplait. Snacks/Other: Fournée Dorée Petit Chinois, La Boulangère Pain aux Raisins. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 14 Jul 18

Submit a Comment

Olivierplus's Weight History