Weigh In record (no journal entry) for 14 July 2018
|
69.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 77.13g | Prot: 68.31g | Carbs: 123.28g.
Breakfast: Milllville Biscuits aux Céréales Chocolat au Lait, Café au Lait, Canderel Sucrette. Lunch: Gouda ou Edam, Fruit d'Or Proactiv Essentiel, Pain Blanc. Dinner: Brochette de Boeuf, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Sangria, D&L Mayonnaise au Citron (D&L), Salade Verte, Pommes de Terre (Chair, avec du Sel, Bouillies), Vin Rosé. Snacks/Other: Saucisson Sec. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CourageAri's Weight History
|