Weigh In record (no journal entry) for 14 July 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 87.20g | Prot: 64.22g | Carbs: 159.95g.
Lunch: Макароны Отварные, Жареная Картошка, Свинина Тушеная, Ермолино Хинкали. more...
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2145 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Shopping - 20 minutes, Ironing - 5 minutes, Watching TV/Computer - 3 hours, Showering - 30 minutes, Google Fit - 17 hours and 30 minutes, ходьба вверх по лестнице - 5 minutes, Housework - 1 hour and 10 minutes. more...
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Gaining 0.1 kg a Week
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Mariya Cəbrayılova's Weight History
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