Weigh In record (no journal entry) for 14 July 2018
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91.1 kg
Lost so far: 18.9 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 12.58g | Prot: 34.42g | Carbs: 49.80g.
Lunch: Fibre One Chocolate Fudge Brownie, Tesco Hoi Sin Duck Sushi. Dinner: Sainsbury's Mixed Vegetables, Tesco Strawberries, Roasted Grilled or Baked Chicken Breast. more...
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Losing 2.2 kg a Week
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loraine.ledwell's Weight History
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