Weigh In record (no journal entry) for 14 July 2018
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61.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 24.64g | Prot: 125.53g | Carbs: 506.21g.
Breakfast: Fiocchi ai 6 Cereali Integrali, sciroppo d'acero, Myprotein Glutammina, Myprotein Omega 3, Fage Yogurt Greco Total 0%, Banana. Lunch: Albume d'uovo, Albume d'uovo, Uovo, Pipe Rigate, Sugo di Pomodoro. Dinner: Pipe Rigate, Sugo di Pomodoro. Snacks/Other: Pane Integrale, Ecor Fiocchi ai 6 Cereali Integrali, Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, Ecor Gallette di Riso Integrale, Banana. more...
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Gaining 2.1 kg a Week
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ArieteGenova's Weight History
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