Weigh In record (no journal entry) for 14 July 2018
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 102.53g | Prot: 75.83g | Carbs: 148.07g.
Breakfast: 日清 (Nissan) 海鮮杯麵, 鮮奶茶, 7-11 莎莎醬雞肉蔬菜捲, 和風醬(芥末口味), 結球萵苣(美生菜), 小黃瓜, 高麗菜, 番茄. Lunch: 奇 巧 (KitKat) 抹茶巧克力. Dinner: 711 餅乾, 燒鴨. Snacks/Other: 奶茶. more...
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Losing 2.1 kg a Week
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fightingwecanmakeit's Weight History
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