Weigh In record (no journal entry) for 13 July 2018
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91.4 kg
Lost so far: 18.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.74g | Prot: 36.98g | Carbs: 73.39g.
Lunch: Whitworths Fruity Biscuit Shot, Clementines , Asda Beetroot & Mint Dip, Cherry Tomatoes, Melba Toast , White Grapes. Dinner: Golden Acre Low Fat Fudge Yogurt, Tesco Carrot, Cauliflower & Broccoli , Chicken Leg (Skin Not Eaten). more...
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Losing 1.3 kg a Week
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loraine.ledwell's Weight History
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