Weigh In record (no journal entry) for 13 July 2018
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97 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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20 kcal
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Fat: 1.36g | Prot: 0.42g | Carbs: 1.89g.
Snacks/Other: Água, Gengibre, Couve Refogada. more...
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Losing 5.3 kg a Week
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gihsantos9070's Weight History
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