Weigh In record (no journal entry) for 13 July 2018
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82.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3332 kcal
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Fat: 112.95g | Prot: 249.65g | Carbs: 329.15g.
Breakfast: Avena, Plátano, Farmacias Similares Simicomplex , Pizza Hawaiana, Great Value Jarabe de Chocolate. Lunch: Aguacate, Quesillo, Tortilla de Maíz, Pechuga de Pollo a la Plancha. Dinner: Quesillo, Jitomate, Pechuga de Pollo a la Plancha, Aurrera Bolillo, Bimbo Panquecitos con Gotas Sabor Chocolate . Snacks/Other: Leche con Chocolate (Completa), Wonder Pan Integral con Ajonjolí, Huevo, San Juan Claras de Huevo. more...
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2977 kcal
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Exercise:
Cardio - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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bedollafit's Weight History
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