Weigh In record (no journal entry) for 13 July 2018
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56.8 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 70.40g | Prot: 64.72g | Carbs: 161.27g.
Lunch: Pain Blanc, Cidre de Pomme, Lasagne à la Viande, Concombre (Pelé), Huile d'arachide, Huile d'olive Vierge Extra Bio, Vinaigre, Moutarde. Dinner: McDonald's Frites (Moyenne), McDonald's Sauce Barbecue, McDonald's Triple Cheese. more...
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steady weight
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