Weigh In record (no journal entry) for 13 July 2018
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54 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 32.40g | Prot: 62.81g | Carbs: 39.15g.
Breakfast: Nu3 Beurre de Cacahuète , Graines de Tournesol Décortiquées, Mangues, Nu3 Muesli Tropical, Graines de Chia Séchées, Netto Yaourt Soja, Markal Flocons 5 Céréales, Bio Village Son de Blé. Lunch: Markal Protéines de Soja , Sojade Spécialité au Soja Nature. Dinner: Tomates, Salade Verte, Concombre (Pelé). more...
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Losing 1.1 kg a Week
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