Weigh In record (no journal entry) for 13 July 2018
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61 kg
Lost so far: 5 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 44.88g | Prot: 49.51g | Carbs: 266.55g.
Breakfast: Italac Leite Desnatado, Nestlé Iogurte Grego, Bauducco Cereale Cacau e Castanhas. Lunch: Guimarães Pé de Moça, Juréia Pepino em Conserva, Brócolis, Abóbora Cabotia, Santa Clara Ricota Fresca. Dinner: Elegê Requeijão Light, Bauducco Torrada Salgada, Dolce Gusto Mocha. Snacks/Other: Clac Pipoca Doce Caramelizada, Quentão, Lacta Diamante Negro (25g). more...
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2158 kcal
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Exercise:
Hiking - 30 minutes, Watching TV/Computer - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Jaqueline Fernandes Santos's Weight History
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