Weigh In record (no journal entry) for 13 July 2018
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 39.44g | Prot: 20.21g | Carbs: 115.09g.
Breakfast: Bolo da Vovó Bolo Luis Felipe, Prezunic Bolo de Milho Verde, Dr. Oetker Gelatina Zero. Lunch: Brownie do Luiz Brownie. Dinner: Nestlé Chocolate Classic Ao Leite, Tirolez Queijo Minas Frescal, Sadia Pizza de Calabresa. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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