Weigh In record (no journal entry) for 13 July 2018
|
57.7 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 51.74g | Prot: 98.46g | Carbs: 160.04g.
Breakfast: Auchan Fromage Blanc 0%, Lindt Chocolat Noir Excellence 90%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Auchan Taboulet Orientale, Sojasun Steak de Soja Tomate Basilic, Auchan Bio Purée Carotte, Pêches, Amora Cornichons Croq'doux, Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Salade Verte. Dinner: Prunes, Amora Cornichons Croq'doux, Tartare Marque Ail et Fines Herbes, Salade Verte, Oeuf Dur, Tomates, Fleury Michon Blanc de Poulet (40g), Energus 10 Pain. Snacks/Other: La Tisanière Ligne Svelte, Pomme Golden, Gerblé Son d'avoine, Auchan Fromage Frais 0%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lover-dose's Weight History
|