Weigh In record (no journal entry) for 13 July 2018
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79.2 kg
Lost so far: 10.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 67.20g | Prot: 53.04g | Carbs: 138.94g.
Breakfast: Арбуз, Белый Хлеб. Lunch: Iposea Вяленые Томаты, Виктория Окорочок Куриный Гриль. Dinner: Арбуз. Snacks/Other: 365 Дней Маслины без Косточки, Красное Яблоко. more...
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Losing 8.4 kg a Week
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Алочка86's Weight History
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